Conversations With Janis
Mindful – mind + full = being present. Mindfulness is about being present. Forgetting the past. Leaving the future alone. Just being here, now.
November 10, 2022
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Mindful – mind + full = being present. Mindfulness is about being present. Forgetting the past. Leaving the future alone. Just being here, now.
Those in the know, who sell the booze we want to forget, say that more consumers are buying less alcohol. Those in the know, who
President Ramaphosa has done it again! He’s banned alcohol and put us all back in lockdown… These days many South Africans have a “lockdown
The term Sober Curious is curiously trending right now. I have yet to find myself enamored with the term. I mean, you are either sober,
Tribe Sober – inspiring an alcohol-free life! My guest this week is Dr Stephan Neff – a German who is living in New Zealand. Stephan
Tribe Sober – inspiring an alcohol-free life! My guest this week is Vicky Vanstone – a Brit who is living in Australia. Vicky was
Tribe Sober – inspiring an alcohol-free life! This weekend is a special one for me – my sixth soberversary! So I’m talking about my six
This picture was taken six years ago today. I was in a very dark place – trembling with a heart full of dread and sipping
Do you want to join the sober curious and cut back on drinking alcohol after lockdown? Do you feel that you have been drinking too
