Conversations with Janis

Tag: recovery coaching

Conversations With Janis
Are You in Early Recovery and Not Really Coping?

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Conversations With Janis
How to Quit Alcohol Cold Turkey

  I quit alcohol cold turkey, but many drinkers do not know how to do this. Many drinkers fear going cold turkey. The immediate cessation

Podcasts
42. Six Years Sober – How I Did It!

Tribe Sober – inspiring an alcohol-free life! This weekend is a special one for me – my sixth soberversary! So I’m talking about my six

Library - Videos
The Science Behind Alcohol Dependency

Janet talks about the science behind alcohol dependency and how a few decades of drinking can actually rewire your brain.  On a more optimistic note,

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About Tribe Sober

How my alcohol dependency led me to creating Tribe Sober which will enable people to develop tools to support their journey to sobriety as well

Library - Videos
Purpose

Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught. But a quest for meaning