Podcasts Sober Short – Be Prepared! SOBER SHORT 10 – Be Prepared! I’m kicking off our Sober Short series by taking you through our Tribe Sober Toolkit – this toolkit April 3, 2022 No Comments
Conversations With Janis How Can I Stop Drinking Alcohol? Did you just type this question into Google, “How can I stop drinking?” Are you worried about how much you are drinking? You have April 1, 2022 No Comments
Podcasts 91. Living Sobriety Out Loud – with Peggi Cooney Tribe Sober – inspiring an alcohol-free life! My guest today is Peggi Cooney. She’s a retired social worker with 16 years of field experience February 18, 2022 No Comments
Tribe Sober in the News Could You Give up Booze for a Month or More? Tribe Sober will Support You Tribe Sober founder, Janet Gourand, talks about the Sober Spring Challenge (66 days) and shares her own story with Sara-Jayne King. The Sober Spring October 7, 2021 No Comments
Conversations With Janis How to Quit Alcohol Cold Turkey I quit alcohol cold turkey, but many drinkers do not know how to do this. Many drinkers fear going cold turkey. The immediate cessation July 23, 2021 No Comments
Conversations With Janis Some Tips to Avoid Day One – Again: How to Deal with Triggers These tips to avoid day one – again – relate to many drinkers who thought they could moderate. But then something triggered them, and they April 16, 2021 2 Comments
Janet's Blog Janet’s Story I started drinking at college. Then, as a career girl, I convinced myself that “work hard, play hard” was the way forward. Marriage to a September 1, 2015 No Comments