Conversations with Janis

Tag: neural pathways

Library - Videos
The 5 Horses

Tribe Sober coach Lynette explains her “5 horse”  theory.  Serotonin, oxytocin, dopamine,  cortisol and endorphins are the 5 brain chemicals that make us happy.

Library - Videos
The Science Behind Alcohol Dependency

Janet talks about the science behind alcohol dependency and how a few decades of drinking can actually rewire your brain.  On a more optimistic note,