Conversations with Janis

Tag: how do you quit drinking for good?

Conversations With Janis
How to Quit Alcohol Cold Turkey

  I quit alcohol cold turkey, but many drinkers do not know how to do this. Many drinkers fear going cold turkey. The immediate cessation

Janet's Blog
How to Stay Sober!

[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” overlay_color=”” video_preview_image=””

Guest Blogs
Sobriety – the Stages of Grief?

If your journey to alcohol-free living seems anything but straightforward then check out this guest blog sent to us by Hynotherapist Belinda Roxburgh Alcohol has

Janet's Blog
Giving Makes You Feel Good!

“The science of altruism shows that generosity is not only pleasurable but may lengthen our lives” Many people baulk at the thought of an alcohol

Janet's Blog
Six Reasons to do Sober Spring!

Dry January is a great way to test your dependence on alcohol and give your body a bit of a break but if you really

Janet's Blog
1000 Sober Days: My Journey

Janet Gourand is the founder of Tribe Sober, a global support network for those looking to change their relationship with alcohol.    Having been drinking