Conversations with Janis

Tag: goals

Conversations With Janis
What is Your Change Plan? Change the way you Drink and Start Living!

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Conversations With Janis
5 Ways to Get Moving!

I propose 5 ways to get you moving into a new life. A sober life. A life of change and wonder. A life of giving

Conversations With Janis
Setting Goals to Keep Sobriety Strong

Are you setting goals to keep your sobriety strong? Are you setting daily and weekly goals to keep you motivated? This blog is all about

Guest Blogs
Stages of Change Worksheet

Tribe Sober member, Lynn, kindly put this helpful worksheet together – to help anyone on their way to an alcohol-free life. (Transtheoretical Model: Prochaska, DiClemente