Conversations With Janis What the Doctors say about Drinking Alcohol and Aging Drinking alcohol makes you old. Those before and after photos of drinkers say it all. In the drinking photos, the drinkers look haggard and puffy July 9, 2021 No Comments
Library - Videos 10 Signs That you Need to Stop Drinking https://youtu.be/Orwh78ziHGY July 1, 2021 No Comments
Library - Videos About Tribe Sober How my alcohol dependency led me to creating Tribe Sober which will enable people to develop tools to support their journey to sobriety as well March 23, 2021 No Comments
Library - Videos Sober Spring and Your Health Janet talks about the 8 benefits of taking a break from alcohol. From sleep deprivation to cancer – alcohol has negative effects on our mind March 23, 2021 No Comments
Guest Blogs Hypnotherapy and Alcohol Belinda Roxburgh My relationship with wine has been a long one with many ups and downs, makeups and breakups. I have always been fit and September 13, 2018 No Comments
Janet's Blog Six Reasons to do Sober Spring! Dry January is a great way to test your dependence on alcohol and give your body a bit of a break but if you really August 13, 2018 No Comments
Janet's Blog 1000 Sober Days: My Journey Janet Gourand is the founder of Tribe Sober, a global support network for those looking to change their relationship with alcohol. Having been drinking February 16, 2018 No Comments