depression

Stopped Drinking but Still Sad? How to Find the Joy in Sobriety!

By Janis|2023-02-17T10:38:22+02:00February 17, 2023|Conversations With Janis|

Many people feel sad in sobriety – the first [...]

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Fading Affect Bias FAB) – and Moderation

By Janis|2022-12-02T08:11:57+02:00December 2, 2022|Conversations With Janis|

It’s a Saturday morning. You wake up. You look [...]

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Marieta Makes Changes

By Janis|2022-11-18T11:03:26+02:00November 17, 2022|Conversations With Janis|

“This is a journey and everyone has to get through [...]

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How is YOUR Mental Health?

By Janis|2022-12-05T10:54:15+02:00November 4, 2022|Conversations With Janis|

During the past 7 years, since I stopped drinking, [...]

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Drinking and Depression with Anth Parker

By Janis|2022-10-29T12:25:14+02:00October 29, 2022|Podcasts|

I met this week’s guest in the online recovery [...]

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Burnout and You

By Janis|2022-09-02T09:53:51+02:00September 1, 2022|Conversations With Janis|

“Burnout for me starts when I’ve been running too fast [...]

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The Gut-Brain Axis – and Alcohol

By Janis|2022-08-04T20:56:31+02:00August 4, 2022|Conversations With Janis|

You are what you eat – how often have you [...]

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Sober Short – Get a Project!

By Janis|2022-03-28T22:22:15+02:00March 28, 2022|Podcasts|

Tribe Sober – Inspiring an Alcohol-free Life! SOBER SHORT [...]

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74. Art Therapy and Addiction with Samantha Davis

By Janis|2022-02-15T21:07:10+02:00December 11, 2021|Podcasts|

Tribe Sober - inspiring an alcohol-free life! This week’s [...]

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61. Managing Difficult Conversations – with Andrea Newton

By Janis|2022-02-15T21:04:15+02:00October 1, 2021|Podcasts|

Tribe Sober - inspiring an alcohol-free life! My guest this [...]

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