Conversations with Janis

Tag: connection

Conversations With Janis
I Did it My Way – with Sue Wood

[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px”

Conversations With Janis
Be a Cheetah, not a Snail – Join the Sober Sprint!

[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” overlay_color=”” video_preview_image=””

Podcasts
Unpickled with Jean McCarthy

Unpickled with Jean McCarthy If you have been sober for a while and are ever tempted to drink just “one glass of wine” then it’s

Podcasts
87. Sober Short – Work Your Tribe

  Tribe Sober – inspiring an alcohol-free life! Welcome to our very first “Sober Short” – an interim mini podcast to supplement the weekly Tribe

Podcasts
72. The Sober School with Kate Bee

  Tribe Sober – inspiring an alcohol-free life! This week my guest is Kate from the Sober School. About 7 years ago, when I was

Guest Blogs
Stages of Change Worksheet

Tribe Sober member, Lynn, kindly put this helpful worksheet together – to help anyone on their way to an alcohol-free life. (Transtheoretical Model: Prochaska, DiClemente

Library - Videos
The 5 Horses

Tribe Sober coach Lynette explains her “5 horse”  theory.  Serotonin, oxytocin, dopamine,  cortisol and endorphins are the 5 brain chemicals that make us happy.

Library - Videos
About Tribe Sober

How my alcohol dependency led me to creating Tribe Sober which will enable people to develop tools to support their journey to sobriety as well