Conversations with Janis

Tag: can i cut down instead of quitting

Sober Spring 2021
Janet's Blog
10 Reasons to Have a Sober Spring!

The last 18 months have been such a tough period for everybody – imagine if you could end this year feeling and looking better then

Janet's Blog
Is it time for Parents to get Sober Curious?

  Is it time for Parents to get Sober Curious? The liquor industry has been stunningly successful in their efforts to market directly to mothers. 

Podcasts
42. Six Years Sober – How I Did It!

Tribe Sober – inspiring an alcohol-free life! This weekend is a special one for me – my sixth soberversary! So I’m talking about my six

Podcasts
39. Alcohol and Your Weight

Tribe Sober – inspiring an alcohol-free life! My guest this week is Dr Avishkar Sabharwal who specialises in Obesity and Lifestyle Medicine. Avishkar has a

Janet's Blog
7 Ways Sobriety Will Set You Free!

Today is Freedom Day here in South Africa – in honour of our country’s first democratic elections in 1994. The journey to a fair and

Guest Blogs
Ode to TribeSober … The Journey …

Not only do our tribe members have big hearts but they also have talent. Their creativity knows no bounds and as they thrive in their

Podcasts
36. 66 Days of Feelings

Tribe Sober – inspiring an alcohol-free life! My guest this week is South African Communications expert – Nicole Klassen You can see her TEDx talk

Moderating Alcohol

Janet paints a picture of a moderator – alcohol isn’t on the moderators mind.  We think we can learn how to moderate, but the problem