Conversations with Janis

Tag: booze

Conversations With Janis
Breaking Free from the Booze!

  This week’s podcast is a solo episode from Tribe Sober’s founder Janet Gourand.  We’ve launched a brand new program to help people who a

Podcasts
84. Take a Break from the Booze – Part 4

Tribe Sober – inspiring an alcohol-free life! We created TS because we believe it’s really hard to change your drinking habits alone – so at

Podcasts
79. Take a Break from Booze – Part 2

  Tribe Sober – inspiring an alcohol-free life! We want to help you to make a healthy start to the new year, so we’ve launched

Podcasts
78. Take a Break from Booze – Part 1

  Tribe Sober – inspiring an alcohol-free life! This week’s podcast is released on Christmas Day so by the time you get to hearing it

How to be Sober ... and Happy
Janet's Blog
How to be Sober … and Happy

My first few months of sobriety were tough, very tough. The benefits of quitting alcohol started to appear as promised — I lost weight, slept

8 Reasons to Take a Break from Booze
Janet's Blog
8 Reasons to Take a Break from Booze

Many of us start drinking at college just to fit in, then we find ourselves at work entertaining clients or just letting our hair down

Melinda Ferguson Talks Booze & Drugs…

Bestselling author, Melinda Ferguson, kindly gave Tribe Sober an exclusive interview at the Cape Town launch of her new book “Crashed”. Check out her advice