Conversations with Janis

Tag: alcoholic

Conversations With Janis
Are You in Early Recovery and Not Really Coping?

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On the Rocks with Thando Pato

  There are so many inspiring quit-lit memoirs out there but very few from South Africa.  Apart from Melinda Ferguson’s “Smacked” and Sam Cowen’s “From

Life Lessons from Recovery

  As we ditch the booze and try to navigate our alcohol drenched world without it, we often say we are “on a journey”.  My

59. How We Can Heal – Dr Dawn Explains

  Tribe Sober – inspiring an alcohol-free life! My guest this week is one of those people who are passionate about helping those in recovery.

Quit drinking
57. Deb Makes a Deal

  Tribe Sober – inspiring an alcohol-free life! This week my guest is Australian therapist Deb Clarke.  17 years sober, Deb talks to me about

Sober Spring 2021
Janet's Blog
10 Reasons to Have a Sober Spring!

The last 18 months have been such a tough period for everybody – imagine if you could end this year feeling and looking better then

Conversations With Janis
How to Quit Alcohol Cold Turkey

  I quit alcohol cold turkey, but many drinkers do not know how to do this. Many drinkers fear going cold turkey. The immediate cessation