This workshop has been designed to change your life

If you drink more than 1,5 bottles of wine a week and have been trying to moderate or quit drinking but not succeeding – this is for you.

If you want to improve your health and your appearance then we recommend a private workshop.

We will give you the information and tools you need to change your relationship with alcohol. We will introduce you to others on the same journey who will become your support group.

We offer an initial 2-hour one to one session when we take you through the content of our renowned public workshop – this is followed by a 1-hour session to review the learnings and to firm up your action plan. Further coaching to keep you on track can be provided as required.

The coaching sessions will provide you with the structure and the time to reflect on your drinking, while preparing to moderate or stop. It will enable you to reframe your deeply held beliefs around alcohol which will in turn diminish your desire to drink.

The coaching will take place in Novena and will be with Tina Doran

Included in the workshop fee is a membership subscription to our website, with access to a chatroom and our own Tribe Sober Doctor who can advise you on alcohol related health problems. We also add you to our international WhatsApp support group.

If you don’t live in Singapore then we suggest one to one coaching via Skype which will include the workshop content – for more information please email

You can see what people say about our workshops on our testimonials page.


If you have any questions please email us on