If you have ever tried moderating or quitting alcohol, you will know that it’s extremely difficult to do it alone.
That’s why the first thing we do is connect you to other people via our WhatsApp Group and weekly Zoom sessions – safe and supportive spaces where you will find empathy and encouragement. We also put you straight on a 30 day alcohol free challenge – a great way to test your dependence and identify your triggers.
At the end of your challenge, we contact you to see how you did and to offer our ongoing support via our monthly tracking system.
As a member you will be invited to join our monthly coffee meet-ups and hikes – all great ways to put faces to names and to ensure that you feel part of a welcoming and warm community with a common purpose.
For confidential medical queries and advice you will have access to our very own Tribe Sober Doctor – Dr Judy.
When you have been alcohol-free for a year we encourage you to write a “Goodbye to Alcohol Letter” and to help others by becoming a Sober Buddy and “Paying it Forward”.
For more information about our 8 stage approach and to sign up, just click here.