Welcome to our freebie page!

Take your pick from any/all of the following free content and get inspired!

a)  Nicolas Cheat Sheet
Nicola came to one of our workshops and never looked back.  She took a selfie at the workshop and then another one 100 days later.  That was a couple of years ago and she’s still thriving in her alcohol free life.  Nicola kindly wrote a list of her top tips.
Click the image below to access your CheatSheet

b) Free e-book

It takes 66 days to change a habit.  So we run a 66 day challenge which includes community and audio support as well as 66 daily emails.  We collated the 66 emails into an e-book and we’re making it a Tribe Sober freebie!  It’s called 66 Days to Sobriety and it should help you to create new and healthy habits.
Click the image below to access your e-book

c)  Annual Tracker

Yes we know you can track your alcohol free days on your phone but there is something about having a tracker on a piece of paper that you can stick on your fridge (or wine rack ;-).  Highlight your alcohol free days as you progress through the year and see how your Sober Stretches are stacking up – are they getting longer?  If not then you’d better join our tribe 😉
Click the image below to access your Annual Tracker