Welcome to our freebie page!

Take your pick from any/all of the following free content and get inspired!

Nicolas Cheat Sheet
Nicola came to one of our workshops and never looked back. She took a selfie at the workshop and then another one 100 days later. That was a couple of years ago and she’s still thriving in her alcohol free life. Nicola kindly wrote a list of her top tips.
Click the image below to access your CheatSheet

Free e-book – sample

It takes 66 days to change a habit. So we run a 66 day challenge which includes community and audio support as well as 66 daily emails. We collated the 66 emails into an e-book and we’re making it a Tribe Sober freebie! It’s called 66 Days to Sobriety and it should help you to create new and healthy habits.
Click the image below to access your e-book sample

30 signs you Need to Take a Break from Alcohol

Check the list to make sure that you do or don’t have a problem with alcohol

Click the image below to access your 30 signs

Annual Tracker

Yes we know you can track your alcohol free days on your phone but there is something about having a tracker on a piece of paper that you can stick on your fridge (or wine rack ;-). Highlight your alcohol free days as you progress through the year and see how your Sober Stretches are stacking up – are they getting longer? If not then you’d better join our tribe 😉
Click the image below to access your Annual Tracker

And many more for you to explore below