Conversations with Janis
What Does Recovery Mean to You?
Did you know that September is National Recovery Month? What does recovery mean to [...]
Finding Freedom from False Beliefs
Finding freedom from false beliefs would be bliss, not so? Have you ever sat down [...]
My Partner Drinks Too Much – What Should I Do?
This question is typed into search engines day after day. By women and men [...]
Moderate Drinking and Oral Cancer – the Links are Real
Moderate drinking is just not ok these days. Oral cancer lurks. And the links are [...]
Is Your Low Self-Esteem Driving you to Drink?
I wonder if low self-esteem is driving you to drink? Low self-esteem is the bane [...]
If Drinking is So Bad For You, Why is it Legal? Teenagers and Alcohol
“Is alcohol consumption of any benefit to humans? If not, why aren’t we thinking [...]
6 Ways to Beat the Stigma Around NOT Drinking
The stigma around NOT drinking reared its curious head this week on a Whatsapp [...]
When Should You Quit Alcohol? 5 Signs That you are Almost Alcoholic
When should you quit alcohol? Before you are an almost alcoholic or before you hit [...]
How to Quit Alcohol Cold Turkey
I quit alcohol cold turkey, but many drinkers do not know how to do [...]
Are YOU Sober Curious?
The term Sober Curious is curiously trending right now. I have yet to find myself [...]
What the Doctors say about Drinking Alcohol and Aging
Drinking alcohol makes you old. Those before and after photos of drinkers say it all. [...]
The Age of Covid: The Disconnect in Alcohol or The Connect in People
Which do you choose? People who drink do not see the disconnect in alcohol. [...]