Conversations with Janis
“Is It Wrong to Drink Every Night?” – A Sobering Look at the Question
The evening sun dips below the horizon, and you find yourself reaching for that [...]
Walking for Life
Walking is my first love. It is something I have been doing since, well, I [...]
Choose the AA or a Sober Group to Ditch the Alcohol, the Choice is Yours
It’s a life-changing decision to give up alcohol if you have been drinking for [...]
Reaching Rock Bottom can be Your Turning Point
Let's dive into the fascinating concept of hitting rock bottom and its profound connection [...]
Mommy Wine Culture Belies Underlying Drinking Issues
The “Mommy Wine Culture" is the growing trend where mothers turn to wine as [...]
Forgiveness is a Value you can Expand When you Stop Drinking
Have you ever been hurt by someone you love? Physically or emotionally hurt? Have [...]
Breaking Free: Telling Empowering Stories in Recovery
In a world where socializing and celebrations often seem intertwined with alcohol, breaking free [...]
It’s Women’s Month – What it Means to Be a SOBER Woman in 2023
Women’s Month is a month of appreciation for all the roles women fulfil. Mother, [...]
Embracing Sobriety After 50 – Stop Drinking in Midlife
Life is a journey filled with twists and turns, and sometimes, the path we [...]
Stop Drinking and Lose Weight – It’s a Fact!
It's a fact, you can still lose weight when you stop drinking! Get sober and [...]
Are You in Early Recovery and Not Really Coping?
You have stopped drinking and now you are in recovery. BUT you are not [...]
The Vitality of Belonging to a Sober Community in Sobriety
Your chosen journey into sobriety is a courageous decision that then causes other positive [...]