Conversations with Janis
Quit Drinking and Get Healthy!
OK, so you have quit that demon drink and you want to get well. [...]
Secrets
Secrets – do you have a secret? I think it is great to have a [...]
Alcohol Awareness and Emotional Sobriety
April was recognised worldwide as Alcohol Awareness Month. I was not aware of this! Were [...]
Is Drinking Going out of Fashion?
Is Drinking Going out of Fashion? I hope so! Drinking is such a fixation, don’t [...]
Am I Drinking Too Much?
Am I drinking too much? Well, only you can know that and only you change [...]
Stop Being a Wine O’Clock Mom and Start Thinking About your Drinking
Thinking is our downfall. We all think too much. Wine is our downfall. We [...]
How Can I Stop Drinking Alcohol?
Did you just type this question into Google, “How can I stop drinking?” Are [...]
Make Wellness Your Soulmate
Let’s talk about wellness. What does wellness mean to you? Let’s talk about sickness. [...]
5 Ways to Get Moving!
I propose 5 ways to get you moving into a new life. A sober life. [...]
When a Friendship Ends
“Don’t expect anything from anybody, this is also a great freedom. Don’t expect things [...]
Ask These 5 Questions to Help Solve Problems in your Life
A normal human being experiences the yin and yang of life every day – the [...]
Find Your Vital Absorbing Creative Interest (VACI)
When you drank alcohol, did you do it with a compulsion to get drunk and [...]