Library - Videos 10 Signs That you Need to Stop Drinking https://youtu.be/Orwh78ziHGY July 1, 2021 No Comments
Library - Videos 6 Years Sober – My 6 Biggest Challenges. https://youtu.be/hnsz8bOhOUo June 12, 2021 No Comments
Library - Videos The 5 Horses Tribe Sober coach Lynette explains her “5 horse” theory. Serotonin, oxytocin, dopamine, cortisol and endorphins are the 5 brain chemicals that make us happy. April 2, 2021 No Comments
Library - Videos Lynette’s Q and A Tribe Sober Coach, Lynette, answers questions from our Tribe Sober members. April 2, 2021 No Comments
Library - Videos The Science Behind Alcohol Dependency Janet talks about the science behind alcohol dependency and how a few decades of drinking can actually rewire your brain. On a more optimistic note, April 2, 2021 No Comments
Library - Videos 3 Years Sober and Thriving Tribe Sober coach, Lynette, tells us more about her sober journey and the 3 unexpected benefits she discovered along the way – watch this Facebook April 2, 2021 No Comments