Conversations with Janis

Category: Janet’s Blog

Janet's Blog
7 Reasons to try a Sober Spring

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10 Reasons to do a Dry July
Janet's Blog
10 Reasons to do a Dry July

Did you know that 20% of regular drinkers will become alcohol dependent over the years? That’s why it makes so much sense to take regular

How to be Sober ... and Happy
Janet's Blog
How to be Sober … and Happy

My first few months of sobriety were tough, very tough. The benefits of quitting alcohol started to appear as promised — I lost weight, slept

8 Reasons to Take a Break from Booze
Janet's Blog
8 Reasons to Take a Break from Booze

Many of us start drinking at college just to fit in, then we find ourselves at work entertaining clients or just letting our hair down

Are you Getting Closer to the Edge?
Janet's Blog
Are you Getting Closer to the Edge?

You don’t drink in the mornings, your friends and family think you’re fine, your IG feed is full of happy pics, you’re holding it all

Sober Spring 2021
Janet's Blog
10 Reasons to Have a Sober Spring!

The last 18 months have been such a tough period for everybody – imagine if you could end this year feeling and looking better then

Janet's Blog
Let’s Call Time, Mommy Juice!

  President Ramaphosa has done it again! He’s banned alcohol and put us all back in lockdown… These days many South Africans have a “lockdown

Janet's Blog
Sober Fun – is it an oxymoron?

How will I have fun with my girlfriends? How do I brunch without bubbly?  How will I ever enjoy a party or a wedding? Not

Janet's Blog
Is it time for Parents to get Sober Curious?

  Is it time for Parents to get Sober Curious? The liquor industry has been stunningly successful in their efforts to market directly to mothers.