The combination of marketing by the liquor industry and societal norms have brainwashed us over the years – so much so that many of us cannot imagine a happy life without alcohol!

Well now it’s time to get real with the help of some re-programming so that we can see through all the BS. Let’s learn how to thrive in our alcohol free lives.

Treat your journey as an education – there is SO much to learn about the harm that alcohol does to us (and society) as well as the psychology behind our dependence.

On this page you’ll find some of our favourites – and those of our members. Is your fave missing? Drop me a mail at to have it added.


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