Janis

About Janis

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So far Janis has created 170 blog entries.

The Gut-Brain Axis – and Alcohol

By Janis|2022-08-04T20:56:31+02:00August 4, 2022|Conversations With Janis|

You are what you eat – how often have you [...]

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Kickstart your Sober Life! with Janet Gourand

By Janis|2022-08-04T11:04:32+02:00August 3, 2022|Podcasts|

This week I'm doing a solo episode about our [...]

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Recovery Nutrition with Lindsey Beveridge

By Janis|2022-07-28T18:03:19+02:00July 28, 2022|Podcasts|

My podcast guest this week is Lindsey Beveridge whom [...]

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Be a Cheetah, not a Snail – Join the Sober Sprint!

By Janis|2022-07-28T10:53:37+02:00July 28, 2022|Conversations With Janis|

Sprinting to the Sober Finish Line Click on the pic [...]

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30 Days to a Healthier YOU

By Janis|2022-07-21T21:24:15+02:00July 21, 2022|Conversations With Janis|

30 Days to a Healthier YOU - with thanks to [...]

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The Push and Pull of Recovery with Jeanna Fox

By Janis|2022-07-17T18:42:15+02:00July 17, 2022|Podcasts|

My podcast guest this week is Jeanna Fox – [...]

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Building Recovery Capital with David Collins

By Janis|2022-07-17T18:24:26+02:00July 17, 2022|Podcasts|

David Collins is well known in the recovery world. [...]

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Are You a Perfectionist?

By Janis|2022-07-15T10:37:02+02:00July 15, 2022|Conversations With Janis|

Are You a Perfectionist? The world spins relentlessly and [...]

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Visiting my Alcoholic Mom

By Janis|2022-07-13T09:37:00+02:00July 7, 2022|Conversations With Janis|

Visiting my alcoholic mom is difficult. She is at that [...]

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Walking Talking Blackouts with Anneke Roussel

By Janis|2022-07-05T13:27:08+02:00July 2, 2022|Podcasts, Uncategorized|

Anneke Roussel is a Tribe Sober member who knows [...]

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