Published On: October 7, 2021819 words4.1 min read

So I no longer advise people to brace themselves for a touch of depression in early sobriety. I advise them to set a goal and start working towards it. The great thing about the clarity and energy that come along with sobriety is that you start to examine other parts of your life. It’s the Domino Effect that results in setting goals around our nutrition, fitness, creativity, friendship, family, career, etc.

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