May 20, 2024
Tribe Sober founder, Janet Gourand, is encouraging sobriety in order for people to enjoy the joy of alcohol-free living.
According to research, 20% of social drinkers will become dependant over the years and it’s important just to test your dependency.
This is a very difficult one for some people who really have a close relationship with their liquor. But I suppose the lockdown period and the hard measures that were put in place to restrict the sale of alcohol could have helped.
Maybe. There are two angles from the lockdown: people who drank moderately within the safe limits (which are amazingly just a bottle and a half of wine or 6 beers a week – not a night, a week) – just didn’t bother with going out and finding alcohol when it was banned.
But people who did have a bit of a dependency issue went out and stocked up big time. So, many people have actually become more dependent over the lockdown and we’re saying to people, “Take a break, it’s spring, it’s summer!” See it as a health kick and just see if you can do it for 66 days. But if you can’t do it, then you need to do the challenge!
Listen to the entire podcast for more exciting information!
