Conversations with Janis

Month: September 2021

Recovery
Podcasts
60. Liam Chooses Life

  Tribe Sober – inspiring an alcohol-free life! My guest this week is an inspiring young man – Liam is a Brit who is now

Conversations With Janis
Short of Dopamine? Here’s How to Increase that Happy Hormone

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Podcasts
59. How We Can Heal – Dr Dawn Explains

  Tribe Sober – inspiring an alcohol-free life! My guest this week is one of those people who are passionate about helping those in recovery.

Conversations With Janis
What Does Recovery Mean to You?

  Did you know that September is National Recovery Month? What does recovery mean to you? The world is so focused on Sober Spring that

Guest Blogs
Stages of Change Worksheet

Tribe Sober member, Lynn, kindly put this helpful worksheet together – to help anyone on their way to an alcohol-free life. (Transtheoretical Model: Prochaska, DiClemente

Quit drinking
Podcasts
57. Deb Makes a Deal

  Tribe Sober – inspiring an alcohol-free life! This week my guest is Australian therapist Deb Clarke.  17 years sober, Deb talks to me about

Conversations With Janis
Finding Freedom from False Beliefs

Finding freedom from false beliefs would be bliss, not so? Have you ever sat down and thought about how our thoughts create all the problems