Question:
Hi Dr Judy,
Last week I joined Tribe Sober as I am desperate to stop drinking. I have been a binge drinker since I was about 17. I am now 37. During these years, I stopped for 6 months in my early 20s, and most recently in 2018/2019 when I was pregnant. Once my son was born, I slowly started again but before I knew it I was drinking more that I have in the last 5 years.
A few days before I joined Tribe Sober, my body was feeling so beaten up. I couldn’t eat, it was painful to swallow food and it wouldn’t go down. I was nauseous all the time, shaking, had cold sweats, and muscle and stomach pain. I just figured it was a bad hangover every day. What scared me though, was that I developed little skin blotches on my stomach, back and thighs.
So my question is: could this be a sign of liver damage and should it be checked out? I have been sober for 5 days now. All the above symptoms, except the blotching, have subsided. Also, besides stopping the alcohol and eating a healthy plant-based diet, is there anything else that I can do take to speed up the healing process?
Your advice would be greatly appreciated. Xx
Thanks.