Want to feel healthy, happy and full of energy?

Then maybe it’s time to reach out and to finally break free from the booze trap?

Time to get support from a community on the same path – time to discover the unexpected joy of being sober.

Join Tribe Sober and let us help you to quit drinking and then to go on and actually THRIVE in your alcohol free life.

We are a small friendly sobriety group – with the personal touch.

Janet, Founder of Tribe Sober,

Sober Since 2015.

To join our tribe click here

Benefits of Tribe Sober Membership :

• Consultation with Tribe Support to tailor your personal journey

• International community with 24/7 support via Slack

• Affordable monthly subs – cancel at any time

• Weekly Zoom Cafe for member check ins

• Personal 1.2.1 support from your Sober Buddy

• Introductory Coaching & Hypnotherapy sessions

• Confidential medical advice from our Doctor

• Membership capped at 500 to ensure personal support

• Member Discounts on workshops, coaching, hypnotherapy, alcohol free drinks, yoga classes and nutritional consultations


Need some tips, tools and
motivation to quit drinking?

Sign up HERE for our free weekly mailers:

We enable you to create an alcohol free life that you love

“Just browsing the feed and it is so beautiful to see the positivity. You can do this! I promise, it gets easier every day!”


“I’m 54 days alcohol-free. I’m clear-headed and just exhilarated. So frikkin’ proud of myself and realising just how much my depression has lifted. I’m so grateful for this Tribe!”


“I cannot tell you how much support I get every single day from this remarkable group. I did it for my children, they deserve more than having a drunk mother around every evening.”


“Thank you Tribe for being the best support for anyone making changes to their drinking habits. After battling secondary infertility, I just found out I’m pregnant and I’m convinced it is due to my drastic lifestyle change.”


“The session with Janet was a big step. I recognised the insanity of my addiction. The ground did not open up and swallow me. It was just ‘what’s the next step?’ “


“Today I celebrate 2 years of sobriety! Thank you Janet for this wonderful initiative and I hope many more will find this group.”


“I really am stunned at how much I don’t miss or crave alcohol. I’m much more present and no more time is wasted on being hungover and feeling guilty.”


“This community has contributed immensely to this lost soul finding her way home. I’m a mother, wife, daughter, sister, friend and I have found myself again!”


“If it wasn’t for Janet, I would be in a scary place right now. It was such a slippery slope and I only just saw that once I had gone off it.’


“The best thing I have ever done is ditching the drink. I can now focus on my mental health. No rehab or a psychologist have helped me with my drinking problem. Tribe Sober is a saviour!”


“I’m loving the podcasts! They are brilliant and have encouraged me to get going again. Thank you!”

Mary Jane

“1 year today! I’m over the moon with myself and so grateful for this change in my life.”


“I nearly lost my family, my everything, as I continued to drink. I’m so thankful for Janet  and all of you who have kept me on the sober bus.”


66 days BOOK - by Janet Gourand



By |June 21, 2022|

Question Question: How long, after abstaining from alcohol, can I be affected by PAWS. Answer: Dear M PAWS stands for post acute withdrawal syndrome. It is caused , to put it simply, by the [...]